What Happens When You Decide to Be Exceptional

Episode Summary

In the final episode of our Leadership Energy series, Liz Murray reveals the truth behind what elevates leaders into exceptional performance: the decision to live the habits that sustain clarity, confidence, and focus. Pulling from her own leadership experiences, Liz shares why energy dips never come from external pressure — and what exceptional leaders do differently to stay centred and influential.

You’ll learn how to:

• recognise when you’ve dropped your high-performance habits

• rebuild your leadership energy from the inside out

• create the rhythm that protects your team’s performance

• embed the Reset → Refocus → Recharge framework into daily behaviour

⏱ TIMESTAMPS

00:00 – Welcome back to Take 5 with Me

00:12 – This month’s focus: Leadership Energy

00:32 – The real question: Will you live the framework?

00:48 – What happens when your leadership energy dips

01:12 – Liz’s personal insight: When things were dipping, it was never the team

01:35 – The root cause: Dropping the habits that keep you at your peak

02:02 – Why leadership energy is about mastering yourself

02:28 – The three steps of the Energy Playbook

02:50 – Integration: Turning ideas into leadership rhythm

03:22 – Why consistency creates culture (and performance)

03:45 – Becoming a high-performance leader

04:05 – Invitation to join Liz’s Be Exceptional course

04:28 – Black Friday announcement: 3 live webinars

04:52 – Final message: Exceptional isn’t extra — it’s intentional If you’re ready to go beyond insight and into transformation, this is your episode.

NEXT STEPS + RESOURCES

📘 Download your free Playbook:
👉 The High-Performance Energy Playbook Your 3-step system to reset, refocus, and recharge your leadership energy.

🎓 Join the Program:
👉 Be Exceptional
Liz’s signature course to help you master stamina, influence, and energy.

💡 Follow Liz for more:

LinkedIn: Liz Murray
Instagram: @eopossibilities
Facebook: Edge of Possibilities
Website: www.edgeofpossibilities.com.au

WORK WITH LIZ MURRAY

Liz Murray helps leaders protect their energy, sharpen their influence, and lead with emotional stamina through her course Be Exceptional, one-to-one coaching, and high-impact workshops.

📩 Contact: [email protected]
🌐 Website: www.edgeofpossibilities.com.au
📱 Connect: LinkedIn | Instagram

Episode Transcript

hey everyone welcome back to take 5 with me
where we take 5 minutes each week
to grow our leadership
from the inside out
this month we've been exploring leadership energy
how to reset your focus
refocus your clarity and
recharge your team
and today we're bringing it all together
because once you've learned the framework
the question becomes
will you live it?
in this final episode
we're talking about what happens
when you decide to be exceptional
my team always thrived when I was at my best
when I was clear on the vision
when I was sharing the why
and recognising the wins along the way
but when things were dipping
it's rarely about them
it's about me
I've Learned that every time I started feeling flat
it wasn't because of outside challenges
not clients or a deadline or a team issue
it's always been
because I've dropped the habits that keep me at my peak
when I let those rituals slide
my morning reset
my reflection time
my boundaries
my resilience drops
and when my energy drops so does the teams
that's why I always say
leadership energy isn't about managing others
it's about mastering yourself
you've learned the playbook steps
reset your state
refocus your priorities and
recharge your team
now it's time for integration
turning these ideas into your new leadership rhythm
because consistency creates culture
and culture determines performance
when you live those habits
every day
you don't just lead high performing teams
you become a high performance leader
that's the foundation of my course
Be Exceptional
where I embed clarity
confidence
and energy
into your leadership DNA so you can thrive long term
if this month has resonated with you
if you felt those shifts in your own energy
and you're ready to take it deeper
now's the time
join me inside my online course
Be Exceptional
where you'll have all the frameworks and work at your own pace
also keep an eye out for my Black Friday offer
where I'm going to be running 3 live webinars
to help you finish the year strong
get your mojo back and nail it right through to the end of the year
and from my heart thank you for showing up with me this month
keep leading with energy presence
and purpose and remember
exceptional isn't extra it's intentional

What Happens When You Decide to Be Exceptional

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