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The EQ habit that actually changes how people respond to you

Aug 16, 2026
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Edge of Possibilities Coaching · Speaking · The Leadership Mirror · Contact
 
Liz Murray with her mum
Celebrating my mum's 80th birthday this week, she taught me the pause long before I had a word for it
Hi {{ first_name | default: "there" }},
This week I celebrated my mum's 80th birthday. Watching her move through a room full of people, unhurried, never rushing to get her point across, I found myself thinking about where I actually learned the habit I'm sharing with you this week.

We pick up our earliest response habits long before we ever think about them, from the adults around us when we were small. My mum has always paused before she reacts, asked before she assumed, and never needed the last word to feel right about herself. I didn't understand what a gift that was until I'd spent years unlearning my own instinct to explain myself first.

This week's Take 5, blog and podcast are all about that exact habit, the pause, and what it actually costs you to use it well. Here's what's waiting for you below.
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REFLECTION QUESTION
“Who taught you how you respond under pressure, and is it still serving you?”
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THIS WEEK'S TIP
The urge to explain yourself immediately is a signal, not an instruction. Notice it before you act on it.
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QUOTE I'M SITTING WITH
“You don't have to be heard to be right, you just have to be clear.” — Liz Murray
This week, from me to you
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Watch Take 5 With Me
The EQ habit that actually changes how people respond to you
Three steps that hold up even when someone's frustrated in front of you.
Watch the video →
B
Read Beyond Boundaries Blog
The EQ habit that actually changes how people respond to you
The habit, the meeting that taught me the hard way, and why the pause is worth it.
Read the blog →
P
Listen Leadership Edge Podcast
The EQ habit that actually changes how people respond to you
The audio version, three steps and the story behind them.
Listen now →
The Leadership Mirror
If you want a clearer read on where your own authority holds and where it quietly slips under pressure, this takes five minutes and shows you exactly that.
Take the Leadership Mirror →
SELF-PACED COURSE
Be Exceptional — The Leadership Edge
Five modules to master your mindset, find your authentic leadership identity, and lead from confidence instead of performance. Work through it at your own pace.
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Liz xx
Edge of Possibilities
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Edge of Possibilities — Leadership & Executive Coaching, Mentoring, Training
Newcastle, NSW, Australia
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